Often it is easy to forget that your health has a major impact
on your productivity.
Just think about some of these points
- What you eat on a regular basis
- Don’t forget to stay hydrated
- How much you exercise weekly. For inspiration check out YouTube for desk exercises or chair yoga.
- How much sleep you get every night
- Do you schedule your breaks as well as your work?
- Dare to dream big
Do you need help making adjustments to improve your productivity?
I would love to assist you to get back on track.
Please contact me today for an exploration consultation.