Making changes and starting a new habit always sounds great, but sticking with it often leads to failure. Habits and everything else often suffer from the fact that we are full of enthusiasm at the start, but then life moves on the we feel totally overloaded and give up. Now we are so disappointed that we failed again and stop working on the new habit.
You have to keep things realistic. You know that you can’t put 10 task on your to-do list and expect to do them all in one day. The same goes for habits. They take up your time that is already allocated to other things and one of the 2 suffers.
This video gives you a new perspective that will lead you to success. Find out what the secret is!