#42 – Does Overthinking Cause Unhappiness?

Awesome Productivity Tips – Issue 42 productivity tips

Overthinking is the biggest cause of unhappiness

Time Management –

Your daily, weekly, and monthly burnout-recovery plans …
Read the full article

Mindset –

Help for anxious procrastinators …
Read the full article

Productivity –

Does your phone help or hinder productivity?
Read the full article

Motivation – Procrastination

How procrastination and mindlessness can build creativity …
Read the full article

Inspiration –

Andy Puddicombe: All it takes is 10 mindful minutes | Ted Talks

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.)

Click on the image to watch the video

Andy Puddicombe TedXTalk


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