Have you ever had a case of 3:00 p.m. sleepiness? It’s not unusual, and we’re quick to blame lots of things—poor sleep the night before, hunger, long meetings. But there might be something else at work in your office that’s
impacting your productivity: light. Too bright or too dull light in your office can affect everything from your mood to headaches and alertness.
If your workspace is like most workspaces, you probably have too much light, or you might have enough light, but it’s all one kind and not adjustable, making it hard for you to respond to various work tasks.
Luckily, there are several not-too- difficult solutions to help adjust lighting in your office. One is just to provide different types of light—say, a table lamp. Another is to adjust your work setup and the light so that you have less glare on screens such as computers and tablets. Use this graphic for more useful information on adjusting your workspace light.
Please leave a comment below ▼ and share on social media.