How You Sleep Is Who You Are

sleeping

We are how we sleep, not just what we eat.

Do you view sleep as a necessary evil or do you look forward to it?

Sleep Revolution ManifestoThis post was adapted from this Arianne Huffington article

Order the book The Sleep Revolution: Transforming Your Life, One Night at a Time today


Do you need help setting up a more productive your work day?
Contact me today I am looking forward working with you.


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