This is a powerful TED video by Amy Cuddy titled: “Your body language shapes who you are” should be on the must watch list of every person who wants become successful.
Whether you believe it or not your nonverbals (body language) govern how you think and feel about yourself and others. When you bring presence to the table, you are confident, passionate, enthusiastic, captivating, comfortable and authentic.
Our bodies change our minds
and our minds change our behavior
and our behavior changes our outcomes
Practice standing in your power pose for 2 minutes before important tasks and let it change your life.