5 Tips To Adjust Your Work Life Balance

What to do when your work life balance is wonky? Remember you don’t need to make major adjustments all at once, small incremental adjustments over time will be even more effective and less stressful. The following 2 points stuck out for me from the infographic below. Schedule in fun Make …

How You Sleep Is Who You Are

We are how we sleep, not just what we eat. Do you view sleep as a necessary evil or do you look forward to it? This post was adapted from this Arianne Huffington article Order the book The Sleep Revolution: Transforming Your Life, One Night at a Time today Do …

Do You Find Work a Chore or Do You Consider it Play?

After reading the article about feeling burned out, I realized that more often than not I consider my work play. I love to help people figure things out and discover how to become successful. There is however one thing, I do on the computer, that is always play not matter …